Michael Wizer Dec 27, 2019 3 min What is Mindfulness? First, what is mindfulness? Mindfulness is very close in meaning to awareness and also to attention. As in paying attention. You turn you...
Michael Wizer Dec 26, 2019 1 min Mindfulness and the art of Living Writing about mindfulness is easy as compared to writing about the art of living. When it comes to mindfulness there is a large body of i...