Michael WizerDec 26, 20193 minWhat is Mindfulness?First, what is mindfulness? Mindfulness is very close in meaning to awareness and also to attention. As in paying attention. You turn...
Michael WizerDec 26, 20191 minMindfulness and the art of LivingWriting about mindfulness is easy as compared to writing about the art of living. When it comes to mindfulness there is a large body of...
Michael WizerJun 20, 20183 minThe Art of Living (the intro to the book)Two basic ideas treated almost but not fully as a single idea are the subject of this book: living well and having a good life. It is my...