Michael WizerDec 26, 20193 minWhat is Mindfulness?First, what is mindfulness? Mindfulness is very close in meaning to awareness and also to attention. As in paying attention. You turn...
Michael WizerDec 26, 20191 minMindfulness and the art of LivingWriting about mindfulness is easy as compared to writing about the art of living. When it comes to mindfulness there is a large body of...